Top 10 Best Indoor Plants for Health

Best Indoor plant for health! Sounds weird? Do you know having indoor plants in your home helps you to enhance your health?

Go through this article to be aware of some of the best indoor plants for health that you can grow in your sweet home and enhance your health.

You may think, what difference do your plants at home make for good health? If I get sick, I can go to the doctor and get my health back on track.

But, along with curing the disease, tablets and medicines bring many side effects to our bodies.

Prevention is better than cure.

Rather than focusing on health only when we fall sick, we can enhance our health to a great deal by bringing in minor changes in our habits and surroundings.

Also, there is a saying that:

So, growing plants not only helps to keep up with your health but also helps you get peace of mind in this hustle-bustle life.

Best indoor plants for health- Is it possible?

You may think that it is only feasible for people in rural areas as they have sizeable areas to grow the plants than for people living in apartments. But that’s not entirely true. You need not have a large area to enjoy the greenery in your sweet home. A small place like a balcony or even the space situated before the window is enough to grow plants. 

Though we have numerous plant options to be chosen as the best indoor plants for health, this article suggests some plants which are unique and you need to give only simple efforts to maintain these plants in your home.

Well Known best indoor plants for health benefits

Snake plant

Snake plant is one of the best options to have as an indoor plant in your home.

It gives a pleasing view of your home with its unique look.

Along with that, research also shows that the snake plant is the most oxygen-producing indoor plant. And, it purifies the air as well by absorbing toxins such as carbon dioxide, formaldehyde, and benzene.

This plant will grow well, even in full sun or full shade and even in lack of water. 

Rubber plant

This houseplant is a must-have in your home.

It also has a special mention in Vastu Shastra, which adds it not only to the best indoor plants for health list but also for best indoor plants for wealth list.

It grabs everyone’s attention with its attractive foliage. It has large leaves which act as magnets to toxins such as bacteria and mold spores. Hence, you can say that it basically cleans your home for you.

You need to keep the soil of this plant moist, but not soggy. 

Spider Plant

The plant is considered the most adaptable indoor plant and very easy to grow. It is a beautiful hanging plant that suits well for people living in apartments.

The needs of the plant are simple. It is extraordinarily adaptable to both under-watering and over-watering.

You also need not worry about sunlight, as it grows well in low light, partial sunlight, or indirect sunlight.

Research states it absorbs 95% of toxic agents from the air.

So, if you are a person with a busy schedule and unable to allocate time for maintaining plants, this spider plant might be at the top of your best indoor plants for health list.

Aloe vera

This indoor plant is inevitable to be in your home as it bags many benefits. It is also called the wonder plant.

Aloe vera is known for its medicinal benefits and it is widely in use for food, cosmetics, and herbal remedies. A study by “Academy of General Dentistry” reported that aloe vera in tooth gels is as effective as toothpaste to fight cavities.

The exclusive feature of aloe vera is, it releases oxygen and absorbs carbon dioxide at night. Thus, it acts as an excellent bedroom companion.

You can use this to treat sores, burns including sunburn. It is also used to treat constipation. 

ZZ Plant

This plant is a beautiful addition to your home. If you are a beginner in gardening, this ZZ plant is the best choice., because it can grow well in drought.

Many consider ZZ plants lucky, as their evergreen leaves represent wealth, steadiness, and growth.

It helps you in removing toxins such as benzene, xylene, and toluene and thus acts as a good air purifier.

English Ivy

Have this hanging plant to make your home look rich. With the right light, water, and care, it can be the most beautiful indoor plant.

You can use this plant to treat and improve lung function in people with bronchial swelling.

It helps to bring up mucus and other material from the lungs.

Lucky Bamboo

Bring this plant to your home, to bring health, love, and good luck to you and your family.

It is believed that this lucky bamboo plant attracts positive energy, and brings good health, happiness, peace, prosperity, longevity, and good health.

It helps you to keep the environment clean as it is a natural air purifier.

It can be an excellent addition to your indoor plant, as it can tolerate light shade and indirect sunlight.

Before rearranging your best indoor plants for health list, consider the points given below

Some tips to enhance the growth of indoor plants

• Choose the place wisely to grow indoor plants. Some plants don’t need more sunlight. We can keep some plants hanging. We can keep such plants in center place or in the guest room to look more attractive.
• Most of the indoor plants don’t need more sunlight and water. But you should not completely ignore taking care of these plants. Make it as a habit to water plants in a particular time. That’s when they really become the best indoor plants for health.
• Keep your plants clean. And keep it in a place away from the reach of children. 
• You can use your kitchen waste like onion peel, etc as a manure to enhance the growth of plants.
• Trim your indoor plants as and when needed.

Final note

Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. 

Take care of yourself and your family’s health by planting some plants in your sweet home. If you have a good amount of area, you can try to grow more plants and trees. If not, consider growing any of the above indoor plants in your home. 

Make your home a healthy place to live. Lead a healthy life.

Please comment if you know any plant that can be added to the best indoor plants for health list